If we are going to empower women to rise, then we must empower them ALL. I'm thankful to provide a space for all women to share all stories and passions, as well as for all women to be able to find stories to be empowered and uplifted by.
Constanza graciously shares her story and the work that she's doing to impact the world of racism, diversity and inclusion here in our very whitewashed country. We can gain so much from everything she shares here as well as the work she's doing in the world.
Constanza focuses on diversity and inclusion, tackling race and bias through powerful yoga sequences and meditations both in person and online. She has been teaching for over 6 years and devoted her work on centering Women of Color in Yoga.
She created the Embody Inclusivity program teaching diversity and inclusion using Yoga and Meditation as a medium to deal with the discomfort that arises when discussing race and bias. She teaches the online course Unpacking Spiritual Bypass and offers resources to teachers and students all around the world. She is also the host of WOC Spill the Tea, an underground podcast and panel tackling the issues that affect women of color.
You can find Constanza at:
Some of the people she shares in this interview:
Let us all expand our lives to look past color and see the human beings that we are.
Always love,
Mimi
xoxo
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