You Don't Have To DO More...

I have been thinking a lot lately about what I'm creating for my life in 2019.

The New Year is always my favorite time of the year and one of my favorite holidays. I have always loved new beginnings and fresh starts.

Loneliness...

This weekend I had a little surprise visitor that I haven't had in quite some time...

We shall call him Loneliness!

Oh My, the Single Life!

Being single after roughly 20 years of being in a marriage/relationship, and really for the first time in my adult life has been a crazy learning experience and wild adventure. I have learned and am learning so freaking much about myself and what I want that I’m finally in a place where I feel like I can talk about some of it. 

Sometimes You Must Go~

Today would have been my 19th wedding anniversary. I hesitated on writing about it, but it's the only brilliant and true thing that is there for me to write this evening, so I will share... Brilliantly... 

Feel it to Heal it

Feelings are a tricky thing. There's a lot of talk about feelings in recovery because we are learning to deal with them in new and productive ways rather than numbing them out.

Becoming a master over and a friend with our feelings is critical. Otherwise they can have mastery over you.