Time To Rise...

Women Singing Earth by Mary Southard

Since I was almost as young as I can remember, I took on the role of being the caretaker in my home. Growing up in a drug induced and abusive environment, there was always this inherent need to make sure my mom and my siblings were safe.

Even to my own detriment and even if there was nothing that I could do about any of it, I felt like I always needed to be present and at least witnessing what was going on in my home. I think that was the only way I could feel some sense of control.

When I turned 18 and my mom went to prison, I immediately took on the care of my brother & sister who are 16-17 years younger than me. My ex husband & I ended up raising them until they grew up and moved out. They will always will be our kids, even if not by birth.

Meanwhile we also had our own 3 kids, and for the roughly 15 years that I was married, life was ALL about being a wife and a mom. Nothing else mattered. It was never a question, that was my life's purpose and I was always fulfilled by it. I thought that’s how life would always be.

Then the divorce came. And for the first time ever the kids would go with their dad for half the time and I would be alone. For the first time in my life I had to look in the mirror and question who I was without the husband and the kids.

It’s so engrained in our society to sacrifice everything that we are and wrap our entire identities in being caregivers. Yes, it can be a wonderful honor to be able to give to our loved ones. But it’s not so wonderful to wake up one day and realize we’ve lost ourselves, our health and mental well being in the midst of it all.

While this was a very dark and lonely place for me for a long time, eventually, through a ton of personal work, it became a wonderful journey of self discovery.

Although my role as a mom will always be the most important, and one that I will hold and treasure for my entire life, my purpose and mission in the world are changing.

I am finding a new definition for who I am and what my life is for. I have learned self love and to practice what it means to take care of myself first. I am learning what it looks like to live life on my own terms now, while also continuing to be of service to my family, to women and to the world.

Now I get to branch out beyond my family and make an impact on a different scale. The vision for what I’m creating is still coming into focus, but I’m so excited (and terrified at the same time) because I know without a doubt that it’s time.

Time to come into the next level of my life, but without it being so hard and such a struggle. Without being so hard on myself, and without so much sacrifice.

What if we *can* actually be givers in this world while also being nourished ourselves. I think this is the new way for women and leadership in the world. I think this is how it has to change or else it’s just not sustainable.

This is the force that I’m ready to be part of. One where women have the opportunity to heal and be loved and nourished while also being a contribution to the world around them, however they choose.

This is why I’ve hired my coaches, The Healing Couple. Because I can’t do this alone. We can’t do this alone. We need each other, my friends. We need community to rise community. The world needs us to band together to raise the condition of the planet. For each other, for our children, for humanity.

Come along, rise with me...

xoxoxo
Mimi

Rising Woman ~ Constanza Eliana Chinea

I'm honored and humbled to introduce the next guest and conversation to the Rising Woman Project, Constanza Eliana Chinea. 

If we are going to empower women to rise, then we must empower them ALL. I'm thankful to provide a space for all women to share all stories and passions, as well as for all women to be able to find stories to be empowered and uplifted by. 

The Rising Womxn Project

This project comes very near and dear to my heart as I have committed to a life of being unstoppable in my quest of becoming the best possible version of myself. 

Come Along With Me~

I’ve decided that I’m taking you all on a journey with me! 

of transformation and expansion… 

Rising Woman ~ Allyson Elizabeth

Our next Rising Woman has just rocked my world with her story. There are so many reasons that I'm completely honored to share Allyson's story here. I "met" Ally through her Facebook group, Badass Sober Sisters, and asked her to share her story when I recently saw her celebrating 6 years of sobriety. The further I move on along in my own sobriety, the more I realize the importance of impacting the stigma around addiction and recovery. I'm so thankful for people like Allyson who choose to support people on this journey. Her FB group has been one of the many supporting factors in my own sobriety. Thank you, Ally, for being the first Rising Woman to share on the topic of recovery, and for the incredible courage that it took you to do so. You, my friend, are a warrior and I love you!

Who are you and what do you do for a living?
I’m Ally. I’m 27 years old and I am a full time student majoring in social work.

Tell me about your family, if applicable.
I’m the oldest of 3 girls. My parents have been and are still together since they were 16 years old. My dad will have 17 years sober in August.

What is your story?
Well, I grew up in the alcoholic household. My dad drank until I was 11 years old. I also picked up my first drink at 11. When my dad got sober he passed a comment that he got sober for my little sister, so she wouldn’t have to go through what my sister and I went through. I can honestly tell you right then and there all my insecurities were born. Why was I not good enough for him to get sober long before? If I’m not good enough for my own dad how would I ever be good enough for anyone else?

By the time I was 11 years old I knew what real pain and heartache was. I worried about things no child should even know about.

My drinking wasn’t crazy, just weekend and school breaks but when I took that first drink at 11 I knew I was different. I didn’t like the taste or the feeling but what I did like is feeling numb. From that first night, I drank to blackout and not feel.

Fast forward to senior year of high school, I was an excellent student and was accepted into every college I applied to. I feel like I was pressured into going away. See, my parents didn’t know about my weekend escapades, but I was a hard kid to raise. I was disrespectful, irresponsible and mean. I thrived in chaos and negative spaces. So my parents thought it was a good idea that I not stay home for school. I kind of feel like they just didn’t want to deal with me anymore and wanted a peaceful environment to raise my sisters. Again all those insecurities were right back in full force.

I decided to go to SUNY Purchase in Westchester, New York. I was 18 and no where near ready to be on my own. I drank myself into oblivion every night. I didn’t go to class - I joke that I majored in beer pong and boys. I met a guy who I thought I was going to be with forever. I latched on. I couldn’t do anything without him, breath, sleep, live. He joined the military and left for basic training for 20 weeks. I always craved attention from guys and I found that in his recruiter. I never cheated, but I loved the flirty-ness. I also started hanging out with my cousin who introduced me to roxys and shooting. When my boyfriend came home, we moved in together and I stopped doing drugs. It was more important to me to be the perfect military girlfriend. In December of 2009 we got engaged. I was living the life I always wanted. But I’m an addict and eventually my drinking became a problem, so I picked up pills again. We moved in with his parents and I was convinced that if I got pregnant I would be cured of drug addiction and my relationship would be fixed. But to be honest I really don’t think I would have stopped using, or if i did I think I would have been resentful that I had too. I know that sounds so selfish, but I only cared about drugs. My relationship fell apart and I moved back to Long Island.

On my 21st birthday, I went to a local bar. I was dancing with my long time friend, and this other kid came up and the next thing I know their hands are down my pants. Afterward, I just chalked it up to being too drunk and I asked for it because I danced with him. I know now that that was no where near acceptable or my fault.

I soon met another boy, in 2011, who was just getting out of treatment and moving into a male halfway house, so I moved in with him. The house was run by a gang called the Latin Kings and they were running drugs in and out. I was introduced to heroin at this time. I don’t really remember the week I was there. The boy I was seeing stole money from the guys running the house and blamed me, they broke my cheekbones, my nose, and I was raped by 7 or 8 men. I then went upstairs a hysterical bloody mess and overdosed. Someone called my mom and told her I was in danger, but wouldn’t tell her where I was. She had to track my cell phone. On the way to the hospital I ended up flatlining. They had to narcan me 4 times and use paddles. They asked me if I had a problem and I said that I was 21 and just having fun. I went a little overboard. They sent me on my way, but now I’m screwed because it is now confirmed. I am deep in addiction and using heroin. My parents sent my sisters to my grandma's, took off work and I detoxed at home cold turkey for 8 days. I went to my first AA meeting after I was done detoxing, but was high as a kite before the meeting was over.

I went on to overdose another time, narcan, paddles, the works. I finally attempted sobriety and had about 75 days clean when my neighbors stepson moved in across the street. He was everything I wanted, he did drums, dealt drugs and had a girlfriend. The chaos that became my life for literally only 2 months was insane. I made Facebook after Facebook to tell this poor girl what was going on between her boyfriend and I. I spared no detail. He and I ended in Jersey with my mom's stolen credit card. I showed up at my uncle's ex wife’s door and I hadn’t seen her in 20+ years. We spent the next 4 days in oblivion. When I got home my parents had booked me a one way flight to Arizona for treatment. I stayed in Arizona for 3 months but was convinced I wasn’t an alcoholic, I was a drug addict. I couldn’t be an alcoholic. I was 21, that’s what all normal kids my age do.

I drank for a while, but alcohol stopped giving me the high or numbness I craved. In November 2011 my good friend from high school passed away from an overdose. He was 22 years old. My world sank. I couldn’t understand why a 22 year old was taken and I didn’t understand how he was here one day and gone the next. I had just talked to him about going to meetings. I was so uncomfortable and needed out. Right back to the syringe I went. I went to his funeral flying high and looked his mother in the eye and promised I was doing good. I ended up back in treatment 3 weeks later.

This time, I stayed on Long Island. I went to Seafield in West Hampton Beach, they were the best on Long Island. I ended up getting kicked out for fraternizing 12 days later. When my mom and grandma picked me up they informed me I wasn’t allowed in my house and I would be moving in with my grandma. I rebelled against everything my grandma believed in. I was furious and refusing.

I was with my grandma for 4 months and I stayed sober. I threw myself into my program, meetings, sponsor, and the 12 steps. In February 2012 my neighbors step son passed away and I found myself right back in the same place. Questioning God, my purpose. I really tried to stay clean, like honest to God I wanted it. I reached out, I went to meetings and shared, but the that uncomfortability came right back and I needed out of self.

I stole a credit card went down to Florida and did what I did best. I was extremely high staying in a hotel room when I called my mom and she actually answered. My parents had cut me off by this time. I went on and on about how I was starving and needed food. She just quietly said “you are my beloved, take a good look and ask yourself if this is who you want to be? That pain you feel is only temporary and you can fight it,” and she hung up. I cried like I never had before and I hit my knees and begged for help. I got my MacBook, the only thing I wouldn’t pawn, and googled treatment centers. I found one in Hobe Sound 4 hours from where I was, all I had to do was get myself to detox.

The night before going to detox I was raped by 2 men. They dropped me off at the hospital the next day. They didn’t even wait until I was out of the car to drive away. Even despite that, I still wanted to get clean. I was ready and willing to do anything for sobriety.

While checking into detox, they found drugs and I was arrested for possession with the intent to sell. I was taken to Tavernes County Jail. I was there for 3 days which isn’t long, but felt like an eternity. My parents bailed me out and I went to detox for 7 days, and then treatment for 45. I knew I wasn’t ready to come home, plus I was facing 7-10 years with the intent to sell charges, so I wasn’t allowed to leave Florida. I also knew I needed to listen to people who knew more than I did, so I went to a halfway house for a year.

I went in front of a judge 8 months later and my charges were dismissed because they broke confidentiality. I flew back to New York that night and called my parents from JFK. When I told them I was home, they told me that was nice because I wasn’t allowed in their house, so I had to find somewhere to live. I went to another halfway for 9 months, then moved in with my aunt in South Carolina. I wasn’t allowed home until I was almost 2 years sober.

To say it has been a roller coaster is an understatement. There has been extremely low points in my sobriety, but I pushed forward. Today, April 1st, I celebrate 6 years of complete sobriety. I was asked why I think I’m in the 1% of those who get sober and stay sober, and my answer is simple - I remain teachable, I don’t know everything and I rely on those who know more. I took every suggestion. I threw myself into program. I also believe living a life of service is a major piece of remaining sober. I am able to be there and supportive of everyone I meet.

I hit an extremely low point in my sobriety, I lost faith in myself, God, and meetings. I was going to 1-2 meetings every 2 months, if that, and I suffered terribly. I felt alone, not connected, and miserable. My attitude and behaviors were those of someone in active addiction. I forced myself to get back to meetings. I met my sponsee and we’re currently going through the steps. Taking her through the steps and being there and present for someone has healed me in places I didn’t know needed to be healed.

I remain grateful always. I fall short, but I can admit when I’m wrong and need help. Despite the hardships I’m still standing.

What have you overcome to get where you are today?
Honestly no one, including myself, thought that I would be alive today. If someone told me today that I’d be sober, have my family in my life, have amazing women in my life, I never would have believed it. I was heading down a really dark and dangerous road and I didn’t care if I lived at the end. So I guess I had to overcome not caring what happened to me, finding the willpower to overcome addiction.

What has been your greatest struggle in life?
Acceptance and control. I like things to go my way. I’m working on trying not to control everything and accept people and things the way they are. I read and reread page 417 in the big book of alcoholic anonymous.

Did you ever feel like giving up? When you felt like giving up, what did you do?
I want to say giving up isn’t an option, but just because I have 6 years doesn’t mean I don’t struggle with the same things people in early recovery do. I just have the tools today to deal with and overcome. I won’t lie though, sometimes I just don’t want to feel, but I won’t give up. When I do feel that way I reach out to my support tribe. I pray, write, make gratitude lists, eat, and read recovery books; Living Sober, The Big Book, Daily Reflections.

What are some of the tools and resources you have used to work through and overcome those struggles? (books, counselors, workshops, programs, coaches, etc.)
I see a psychologist once a week, a psychiatrist every 6 months, I have a sponsor and an amazing group of women and I am extremely active in A.A.

What are your gifts and how did you discover them?
There’s so many gifts. I am responsible today. I suit up, shut up, and show up for people today. I care so much about literally everyone and would do anything to help people. I’m nonjudgmental, I don think I have a right to judge anyone when we all have our own paths. I was blessed with these gifts when I got sober and did the steps and when I started taking other women through the steps.

Tell us about your tribe and the importance of having one.

I have an amazing tribe. We’re all different ages and in all different points in our sobriety but the love and compassion not to mention the understanding is in full force. They are always there when I need someone. Having a tribe makes me feel not alone and understood when I feel absolutely crazy.

Who in life do you rely on when you're struggling? Who keeps you uplifted and on your path?
My dad. I had a really rocky relationship with him when he first got sober and addiction swallowed me, but I couldn’t have gotten 6 years without him especially in the beginning. He is my best friend, my go-to, my rock. He showed me how to live a life of honesty, integrity, and kindness. I call him for literally everything, probably like 15 times a day. He is the best man I have ever met.

What do you want other women to know who are feeling lost, and/or experiencing their own tragedy and/or struggles?
You are so worth it. The pain you’re in now is only temporary. Fight through. You are beautiful and strong and I love each and everyone of you even if we haven’t met.

What is some advice you would give to women who are healing or rising in some way?
You can do it! Look for the rainbow after the storm, it’s always there even if you can’t see it.

Anything else you'd like to add? 
This world can be such a scary dark place at times. That’s why it’s so important to stick together. Lift each other up and strengthen each other. We need each other.

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

If you are a woman questioning your own troubles with addiction; if you're trying or wanting to get clean & sober; or if you're just looking for more support on your journey, we encourage and urge you to reach out. It can feel like a lonely road, but I PROMISE you're not alone.

You can find Ally and a whole group of amazingly supportive sober women on their journey of recovery on Facebook at: Badass Sober Sisters

Ally, thank you again for being part of The Rising Woman Project. Keep doing what you're doing, girl! 

xoxoxo

Rising Woman ~ Kristine Surla

I'm thrilled to introduce our next Rising Woman, Kristine Surla. We met during an amazing course that we both participated in called MITT (Mastery in Transformational Training) in Los Angeles in 2015. I have watched her blossom and share so much of her amazingness through the work she's doing that I just had to have her share her story with us.

Who are you & what is your story?

Hi everyone, first I'd like to share my GRATITUDE for Mimi for creating this series for us to share about our journeys to inspire and uplift each other.   

Greetings - I am Kristine Reyes Surla. My journey in life has been one full of challenges and triumphs, lessons in life that have led me to where I am now.

I was born in the Philippines to parents who, although probably loved each other, also led very chaotic and often destructive tendencies towards each other.  It was certainly a life full of passion and excitement, but one fraught with violence and instability. One of my first memories is my father and mother fighting with furniture flying & torn about the house and a lot of rage and violent tendencies in play.  At 6 years old, I witnessed what seemed like 30 armed men with semiautomatic weapons barge into the house that my mom was renting after separating from my dad. They surrounded the house and was looking for my mom. You see, my father was in the government and had access to what seemed like an army of men looking for my mom, and through brute force trying to intimidate her.  It is a memory etched into my brain, one that left me feeling unsafe & unsure of the world I was living in. That same year, my mom left the Philippines and moved to the USA where her mom & grandmother already lived. She took me and my two young brothers to escape from the tyranny and oppression she felt in Manila. From that point onwards, we moved almost every year. I found myself in a different school almost every year and we moved back & forth from Manila to SoCal to Florida like it was nothing.

Upon reaching high school, I then asked my mom to consider staying in the same place so that I could graduate from one high school in order to work towards getting into a good college.  So finally after moving every 1-2 years throughout my life, we settled into Carlsbad, CA. I finished high school in ONE school -HURRAY! And was fortunate to graduate Valedictorian, Editor in Chief, Student Council member and got into every school I applied to which led me to Stanford. At Stanford, I became a Public Service Scholar and much of my life outside the classroom was immersed at the Haas Center for Public Service.  Service Leadership became an important part of my core values and empowering and inspiring youth through education became a passion. I interned for the CA Department of Education through Stanford in Government my Sophomore year, worked as an Upward Bound Coordinator, mentor, & counselor and also interned for GLOBE in Washington D.C. ( Global Learning & Observations to Benefit the Environment) which created international teaching programs and curriculums throughout the world focused on the environment and was an intergovernmental agency under NASA, NOAA, the EPA, the State Department, & Education Department. (It was also a “pet project” of then Vice President Al Gore). I concurrently studied at Stanford in Washington with a full time internship by day, classes at night and as a working student, I found a job working at a local store nearby.  I then interned for a Congresswoman from California (Rep. Lynn Woolsey) during the summer wherein my focus became research re: Parental & Family Leave & Childcare issues. I also was a Fellow and received a grant from Stegner’s Children & Society Curriculum. As a Senior, my Honors Theses in the Science, Technology, & Society Department focused on the “Use of Technology in Education” with a focus on elementary schools while serving as a Public Service Scholar. Life as a student at Stanford was AMAZING! I enjoyed every minute of my time at “the Farm.” But apart from my academic and public service related projects, I also studied abroad in Paris at the ESCP (Ecole Superieur de Commerce a Paris) wherein I applied for & received an independent study project grant which I used to study the “built environment” of Paris by using photography as the medium. I had never really taken a photography class, so I jumped in with a camera and learned by doing primarily as I delved into the how the built environment of Paris affected societal norms.

After graduating with a Masters in Sociology with a focus on Social Stratification and Organizational Behavior from Stanford, I ended up backpacking around Europe and eventually stayed in Paris for much longer than anticipated focusing on art and living the “starving artists” life.  You see I had always been drawn to the creative field, but never truly formally studied it -- I just did it on the side. When student loans from Stanford started to kick in, I moved back to the US and after the holidays moved to New York City with no job yet, but with a firm resolve to start my “career” in New York.  

My life was amazing and dynamic, but also full of unexpected challenges -- you see, after working for a year for PBS in the non-profit world, I eventually ended up working in Tower 2 of the World Trade Center for a prestigious financial firm, which launched my “hands on” learning in the business world.  I was there on 9/11, witnessed & experienced the craziness and am a survivor of 9/11. In that tragedy, I found purpose in the work I was doing in a world that I never really thought I'd join (given my public service and education focused proclivities in school). Yet working for OppenheimerFunds during and after 9/11 instilled within me the knowing that businesses can truly make a difference in the world if and when there is a focus on how one can impact the community and the world in a way that empowers others.(i.e. the spark and connection of my passion for Social Enterprises, businesses that do well by doing good).  I experienced the goodness of the leaders of the organization, but also the triumph of the human spirit in action after such a horrific tragedy. I focused on crisis communications and primarily “ghost” wrote the letters of the CEO to our shareholders, the public and our constituents. I wrote from my heart a message of hope, of strength and of rebuilding.

Fast forward several years and joining the International Team for Oppenheimer to expand the company in both London & Hong Kong, I finally bid adieu and farewell to NYC after rebuilding and being part of a great organization and team of people.  I will always cherish the mentorship and learning I received and gained from my experience with such an upstanding firm led by honorable and good leaders. So I moved to Hong Kong, then Bali for a short stint, then Manila where I focused on volunteer service, teaching at a University focused on Entrepreneurship and dove into research re: healing modalities, social enterprise, and the goal of bringing handcrafted goods from my motherland to share the beauty and craftsmanship of the Philippines with an international focus.  I had my first “Pop Up” in Hong Kong bringing Artisan and Handcrafted goods from the Philippines with a focus on Triple Bottom Line and Fair Trade principles in 2006. But I was too early to market and the concept & principles of Social Entrepreneurship was still not well known. And I found myself explaining and educating what a Social Enterprise was.

During the time I lived in Hong Kong, I met someone in Thailand after attending a Women’s Conference through the Association of Women in Development (AWID).  This friendship slowly developed even further after I moved to the Philippines from Hong Kong. This man eventually proposed to me after a whirlwind 5 months of courtship and I became engaged.  That engagement, in many ways, changed the trajectory of my life and we ended up moving back to the USA and got married in Santa Barbara. Los Angeles became home. Fast forward almost 10 years and that marriage ended in divorce.  

I had lost myself and my path while I was in that marriage. My dreams of making a difference in both my motherland and in this life became living an unfulfilled life wherein I never truly felt loved, supported or seen. I worked for jobs that didn't inspire my spirit and I felt stuck and unfulfilled.

It has been a long journey of coming back to my truth, to my path, to what my soul has longed for and envisioned.  After asking for a divorce and starting to live authentically, regaining my voice and my vision for my life, I was able to finally launch Artisan Made International, a social enterprise that partners and collaborates with other social enterprises and organizations to bring about positive change through conscious fashion and the empowerment of Artisans throughout the world. I launched with my first curated collection of handmade, Artisan Made, hand woven, hand created and beautiful pieces while partnering with several social enterprises from the Philippines: launching Artisan Made Philippines in October 2016.  The launch event was amazing & inspiring, blending conscious high fashion (with an Eco Fashion Show with real “Role Models” on the runway), Speakers Panel with the CoFounder of one of our partner Social Enterprise organizations, Anthill, and the Executive Director of Gawad Kalinga USA on the panel with video messages from the amazing “Forbes 30 under 30 Social Entrepreneur” and phenomenal President of “Rags2Riches”. The evening culminated with a Kamayan Feast introducing Filipino food made by Chef Yana from the New York Times featured Salo Series.  It was a great launch and a beautiful way to share Artisan Made Philippines with Los Angeles.

2. What do you do?

In addition to the above, last year during my birthday in 2017, my passion for photography was reignited and I currently consider myself a “Visual Storyteller” - a photographer who captures magic moments and people's magic through my lens.  It has been a beautiful journey of discovering and embracing this gift of sight and visual storytelling which in many ways has always been a passion of mine, but never truly formally studied. I am a self taught photographer and it truly has been a beautiful and inspiring journey of discovery.  I currently have 3 Photography Series’ that I'm creating:

“Role Models {real everyday heroes}” - which features everyday Role Models and heroes doing wonderful things for the community. The website is: “rolemodels.gallery”

“Goddesses & Heroes” - which focuses on divine feminine & divine Masculine and the interplay of both through a series of photoshoots -- the most recent photoshoot focused on Divine Feminine Rising - Goddesses Shining Bright (January 2018 - @DivineFeminineRising888 on Instagram)

The next one coming up is called Goddesses ONE with Nature (March 2018) and it will serve as a template for the beginning of a new focus on creating Goddess Retreats & Workshops.

“Age Is Just A Number” - #AgeIsJustANumberSeries - which focuses on featuring individuals living their best life at any age. On Instagram @KsurlaPhoto #AgeIsJustANumberSeries

In addition to the above Series’, I also work with clients from product, lifestyle, fashion, editorial and my favorite Portrait shoots where I get to work closely with individuals to bring out their true essence as people.  

I'm also developing a series of workshops and Retreats under a new brand called: “Divine Feminine Rising” 888 which will encompass several modalities in empowering women to truly embrace the Goddess within. This has come about through the realization that I am Being called forth to lead, teach, inspire and empower others in this journey & to raise the consciousness of our planet through love.

In addition to Visual Storytelling, as I had mentioned before, I am the Creative Director and Founder of Artisan Made International which I launched with a first Capsule Collection under the moniker: Artisan Made Philippines at the end of 2016.  Instagram: @ArtisanMadePH

Artisan Made collaborates with Social Enterprises to create and curate a capsule collection of the best social enterprise products from the Philippines.  Through events, pop ups, online, and Mindful Retreats & Journeys (coming soon) Artisan Made International aims to uplift & connect the work of hands and hearts to a broader international audience with a focus on Triple Bottom Line principles.

Currently I am also serving as a Senior/Coach to a committed group of leaders in a 4 month Leadership Training Program through MITT (Mastery in Transformational Training) here in Los Angeles which focuses on leaders creating leaders that will affect positive change in the world by living authentically and on purpose. Staffing started in Mid November 2017 with Basic 149, then December with Advanced 149, and now The Legacy/Leadership Program #LP149 continues until April 22nd.

But apart from all of the above, I am also a full time mom to a beautiful little boy who has become the greatest teacher in my life.  Becoming a mother has been both the most rewarding and also most challenging journey that I have undertaken. I feel so thankful and blessed that Drake Kross chose me to be his mom in this lifetime. Motherhood is a life changer and one which I am so grateful to experience.  It hasn't been an easy road to be a single mom, but I am blessed with such an amazing little soul as my son.

What have you overcome to get where you are today?

(see above) And apart from what I've already shared, I think a big part of what I've overcome is the feeling of not believing in myself and my worth as a woman, as a leader, as an innovator.  Today I stand tall and proud of all I've accomplished in my life and I continue this journey of discovery re: the gifts I am blessed to share with others in this world.

Did you ever feel like giving up? When you felt like giving up, what did you do?
There were many moments where I cried with tears of pain, distraught, confused as to the path I was to take, but in each instance I found the opportunity to grow and to become a stronger and even better version of myself.  Each tragedy has led to a realization of my inner strength and resolve, my resiliency and my heart leading the way out of the darkness.

What are some of the tools and resources you have used to work through and overcome those struggles? (books, counselors, workshops, programs, coaches, etc.)

In addition to a wonderful foundation of education and inspiration that I found through Stanford, I also studied at the Institute for Integrative Nutrition (IIN) and did postgraduate work at NYU for Strategic Marketing and Communications to add to my tool belt. But most recently (i.e. 2 years ago) I took the Basic, Advanced & Leadership Course at MITT (Mastery in Transformational Training) which led me to rediscover my voice, get clear on my vision, stand in my power, and transform my life to what it has become today.  The community, friendships formed and the tribe of like minded soul brothers and sisters whom I've met through this program have been instrumental in the trajectory that I've taken for my life over the past 2 years.

What are your gifts and how did you discover them?
(once again, see first question where I go into detail re: my life experiences) But to answer succinctly, I believe my gifts in this world are to teach, inspire, empower, develop, create, and be a catalyst for true transformation and raising the vibrational consciousness of our planet through all that I do, lead & create with LOVE.

Who/What keeps you uplifted and on your path?

The inner knowing and guidance from God, the Universe, a higher power and consciousness that continually leads my path in this lifetime.

Tell us about your tribe and the importance of having one.
My tribe consists of Warriors of Light and Love - soul brothers and sisters devoted to living the best life we can possibly live and inspire others to truly make a difference and share the gifts we each have in this world through love, community, and friendship.

What do you want other women to know who are feeling lost, and/or experiencing their own tragedy and/or struggles?
To be Courageous

To live from your heart space

To know that everything that happens in our lives is an opportunity for growth, for development, for each of us to find strength within.

What is some advice you would give to women who are healing?
Take your time. Enjoy the journey. Learn the lessons the pain has brought and take heart that this too shall pass. You are brave. You are strong. You are LOVE. So much love & gratitude for the opportunity to share a little bit about my life lessons. ❤️

You can find Kristine at one of her outlets here:

KristineSurla.com (currently being revamped)

ArtisanMade.org

ArtisanMadePH.com

RoleModels.Gallery

DivineFeminineRising.org (to be launched May 2018)

Kristine, I am amazed at all of things you have done and are doing to continue to rise the women of the world. Thank you for being part of this cause and for sharing your story here. 

xoxoxo

And So I Rise...

*Artist unknown*

There is a storm raging inside of me. It has always been there. Only now I face it, head on.

I am a strong woman. Fierce. Loyal. Bold. Powerful. Unshakeable.

I know my commitments, my values, my stance.

I am a woman of integrity. Honest and true.

I am a woman who makes mistakes. I change my mind and my ways often.

The dualities within me rage with the seasons of life.

On one side, I am clear and confident.

On the other, I am unsure and shakeable.

I know my worth. I no longer settle. In love, in life, in work. In anything.

I am awake in heart and spirit.

I can now BE in the uncertainty. BE in the moment.

I can embrace the moments of seeking and becoming.

I am not perfect. I don't have it all figured out.

I am stepping out of the darkness and into my light.

Over and over.

I will embrace and let go all at the same time.

Mind, heart and hands wide open.

I give and receive all that life has to offer.

I am an integrated woman - all parts of my being stand before life.

Feet firm on the ground.

Heart and soul wide with the Universe.

One foot in front of the other.

One moment after another.

I am a woman of faith, trust, love, grace.

With strength.

Again, and always, I am finding my way...

xoxoxo
Mimi~

Rising Woman~ Nicole Yasmin

Who are you and what do you do for a living?
My name is Nicole and for a living, I teach women how to release weight and live the life they desire.

Tell me about your family, if applicable.
I have a Lebanese background and born in Sydney Australia. I have one brother, 27 first cousins and 14 aunties and uncles ;)

What is your story? 
It all started when I was a teenager and I was diagnosed with depression and polycystic ovarian syndrome (PCOS). At 81 kilograms and 160cm tall, I was also considered obese. I had severe acne, was completely lethargic and struggled to find any energy, wanting to stay in my bed and sleep most days away.

Do you feel this way? Wake up in the morning not wanting to face the world? 

In an attempt to resolve my health issues, my doctor prescribed me medication to relieve the symptoms, despite being told that it was incurable and that diet and exercise were the only things that may provide some relief.

At this point I thought, 'okay well, I guess that’s it then... I have to accept this is my life, and deal with it.’.

My mother has always been a strong advocate for natural health and healing remedies. She was determined to help me, and I thank her greatly for it.
She sent me to a Dietician, a Naturopath, a Herbalist and an Iridologist. All of these health professionals gave me different vitamins, supplements, herbs and diet plans. I also signed up to the gym and working with a personal trainer. I was able to release 11 kilograms but found that I was still experiencing acne, low energy, and diminished well-being.


I wanted to crawl in my bed and never wake up. I spent mornings crying and thinking ‘there must be something wrong with me. Why does life feel so hard? Why can’t it be easy? Why do I have to be suffering?’ I can only describe it as a huge struggle and a deep suffering. I would pray but I felt like I was never heard.


Years went on and I finished high school. Over that time, the weight came back. I had begun to accept that this was how life was meant to be for me, that I was not meant to be happy or a healthy body weight.


I started studying graphic design thinking it was something I truly loved, but over time I realized it wasn’t, so I took a break to truly ask myself 'what do I love doing?' My first answer was, 'I love helping people'. It was something I felt I could do so well and that rewarded me in ways I couldn’t achieve elsewhere.


I changed my course to a degree in social science majoring in counseling (and later transferred to psychology). My first step towards fulfillment. Along the way, I met someone and they asked if I believed in God and if I went to church. I thought about it and responded, ‘I only go when I have to and I don’t really know if I believe in God.’ I was born and raised as a Catholic but I mean, I would often fall asleep in church because the teachings didn’t quite resonate with me...


This question prompted a journey of self-discovery, and discovery of others. I began to show interest in other people’s beliefs, faiths, religions, and spiritual connections to bring together my own understanding of the whole ‘God’ concept. I put my studies aside to work four jobs to make a living and found it increasingly hard to study...
A family member constantly recommended that I complete a course in a meditation technique, but I wasn’t interested. It wasn’t until my life came crashing down that I was left feeling that deep suffering and painful isolation again.


I couldn’t hold the tears back. I would constantly wake up crying. I kept feeling like ‘there’s something wrong with me. Why isn’t life working out? Why is it SO easy for other people, but not me?’


Have you ever felt that way before? No matter what you do, life still isn't working out?


I was persuaded to take the course in this meditation technique called ThetaHealing. I considered it my last resort. I was desperate for change... and I’ve never looked back.


For the first time in my life I felt happy, TRULY happy. I began to gain clarity and understanding about why my life and feelings were the way they were. Most importantly, I began to understand how I could be in control of and change what was happening.


This course sent me on a journey of constant learning about the mind, body and soul connection. I realized that every health problem had a mental, emotional and spiritual connection to it. I completed many ThetaHealing courses around health, mind, body and spirit. I gained real physical, mental, emotional and spiritual results.


Only when I was able to change my thoughts and emotions did I then start to see lasting physical changes. Bear in mind, my intention to do these courses was not to change my health, but to be happy.


In these courses I discovered how much hatred and rejection I had towards myself.


Over time, I released more than 20kgs of weight, and now no longer experience depression or PCOS. I went back to the doctor who once said it was incurable and she was ecstatic to say I no longer had the PCOS. It has been more than five years since I have applied those changes and my life keeps getting better.

I have founded a business called ‘Shift Your Space’ where I lead online and face to face programs, and provide ThetaHealing consultations. The consultations are for people who feel stuck but are proactive in making a change. They come to me for a reading, guidance, healing and transformation. I also lead Certified ThetaHealing Courses and run a successful online womens program called ‘Shift Your Weight’ that encompasses a holistic approach to health.

What have you overcome to get where you are today?
To get to where I am today, I had to do what was uncomfortable. I had the ideas, dreams and desires, but the only way I was going to make them my reality was to make the discomfort, comfortable. For example, attending those meditation training courses, moving out of home (coming from a Lebanese background, the morality is: you live at home until you are married. Well I have broken away from that) and working for myself. Those 3 big decisions I made, lead me to where I am today. Everything in between were little speed bumps and smooth roads.

What has been your greatest struggle in life?
Struggle is a choice and mindset. I learned through ThetaHealing how to give up the struggle and to read the signs. If something is not flowing, its either your beliefs around it or there is a better route. ThetaHealing is a tool that has allowed me to connect and see the truth of what life presents.

Did you ever feel like giving up? When you felt like giving up, what did you do? 
Yes. I had ‘given up’ a few times. But the Universe kept pulling me back into where I needed to be. Sometimes I would sit with the feelings and allow them to come up and they would pass. Other times where I feel that feeling, my intuition will go “here is the breaking point of change, keep going” and I rise up and become a stronger person. Either way I go, I allow myself to take that course and be kind to myself in the process.

What are some of the tools and resources you have used to work through and overcome those struggles? (books, counselors, workshops, programs, coaches, etc.) 
ThetaHealing was a pivotal point of my journey of change. Through learning the meditation technique, I experienced profound healing on all levels. I shifted what was weighing me down energetically, and became who I really am today. Its a technique that I have continued to study and practice in my day to day life. Its a modality that keeps growing and thats what I love about it. There is always more to learn and apply. Well Vianna (the founder of ThetaHealing) says, “you are remembering”.
A book that introduced me to my path of personal development was ‘The Game of Life’ by Florence Scovel Shinn. Its a great book and easy read to open a persons awareness of their thoughts and the universe.

What are your gifts and how did you discover them?
My biggest gift I have is my intuition. Every person has an intuition and psychic ability. I discovered it profoundly during my first ThetaHealing Course. I was blown away at what I saw. Over the years, I have kept practicing and building my intuition so I can see vividly and clearly. The intuition is like a muscle, the more you practice, the stronger it gets. When I first started, I would only see energy. Now I can see full blown pictures.


Who in life do you rely on when you're struggling? Who keeps you uplifted and on your path?
Creator. I pray and Creator hears me and will send messages to those around me to give me a message. Sometimes we may get caught up on relying on a particular person to help us when we are in need. However, they may not be the exact person to give us the message we need. So instead, pray to Creator.I keep myself uplifted when I practice Yoga, meditate, helping other people, connecting with my loved ones. There have been times where I have gone off my path, but I have learned how to put myself back on my path instead of relying on another person - thats empowerment when you can do it for yourself.

Tell us about your tribe and the importance of having one.
I started a community within my business called ‘Shift Your Space’ where men and women who are spiritual and on their path of personal development come together. I share with them what I have learned so they can learn too. Others will share what they have applied and learned and the results they received so it can help others on their journey. Its a safe space for people to express who they are spiritually and develop their abilities.Its so important to be apart of a community where you feel connected and accepted. Without a community, you feel isolated and alone. If you are reading this, find your tribe. Every person has one, they just haven’t found it yet. My doors are open if you would like to be apart of it. You just need to believe in something that created everything (along with some other conditions ;P) <3

What do you want other women to know who are feeling lost, and/or experiencing their own tragedy and/or struggles?
If you are feeling lost, stuck or experiencing a tragedy, ask for the solution. Don’t get caught up in the problem. Some people may feel stuck because they’re so caught up in the problem. Place yourself in the question of “what is the solution to ______?” or “what can I do to get myself out of this space?” There are answers and solutions right at your door. You just need to open yourself up to see them.

What is some advice you would give to women who are healing or rising in some way?
Healing is a practice. Its not something you do for a short period and stop. Its a way of life. Healing can be smiling at the person you cross paths with, or it can be practicing meditation for 15 minutes per day. It can even be healing to cook a beautiful meal. Every person has their own rituals and methods of what they use for healing. Find your methods and apply it. Keep yourself maintained with your practice and you will keep rising!

~ You can find Nicole at: www.shiftyourspace.com

~ You can download Nicole's free eBook ’10 Reasons Why You Aren’t Releasing the Weight’ here: http://bit.ly/2uYdwLU

Nicole, you are just a delight! Thank you so much for being part of the Rising Woman Project!

xoxoxo

PS... right before I was about to post Nicole's story, I received this inspiring update from Nicole to include her recent choice to shave her hair. This is how you pave your own path, my friends. 

I shaved my hair because I wanted to. I went against my cultural and societies expectations of what I am “meant” to look like. It’s liberating, authentic and I feel completely womanly.

In a world where so many women are told to be something different, I want to see more women embrace who they are. Starting with me, I hope I can make that change. 

xoxoxo